At Silver Lake Counseling, we believe in supporting your mental health from every angle, and we’re excited to announce our latest service: Reiki! This gentle, non-invasive energy healing technique can complement your existing therapy, offering a holistic approach to well-being.

Reiki is a form of energy healing that promotes relaxation, reduces stress, and encourages emotional healing. By channeling energy to areas of the body in need, Reiki helps clear blockages, allowing your body and mind to rebalance naturally. When paired with traditional mental health therapy, the benefits of Reiki can be profound, deepening your connection to your emotions, fostering self-awareness, and nurturing a sense of inner calm.

How Reiki Complements Mental Health Therapy

• Reduces Anxiety & Stress: Reiki provides a safe space for deep relaxation, helping you manage anxiety and reduce tension in a complementary way to talk therapy.

• Supports Emotional Healing: It encourages the release of stored emotional pain, making it easier to process during your counseling sessions.

• Boosts Energy & Mood: Regular Reiki sessions can uplift your mood and restore depleted energy, improving your overall emotional resilience.

• Enhances Self-Awareness: By helping you tune in to your body’s energy, Reiki can improve your self-awareness, which is often a key part of successful therapy.

Whether you're seeking support for anxiety, depression, trauma, or personal growth, adding Reiki to your therapy plan can amplify your healing and help you reach your wellness goals faster.

Ready to try it? Contact us today to learn more about how Reiki can work for you.