asking for help is no simple task.

Therapy invites you to explore your truth and live a genuine and fulfilling life. The therapeutic journey can be both challenging and transformative, as we uncover insights that may be painful yet profound. Together, we will work towards breaking free from old patterns, revealing your true self, and providing you with the tools to challenge what isn't working, ultimately building a life filled with love and fulfillment. I will support you in understanding how your past influences your present and help you develop stronger connections and intimacy.

In our sessions, you can expect a warm, supportive, and honest environment, where I provide meaningful feedback rather than simply listening and repeating. My holistic treatment approach is tailored to your individual needs and incorporates affirming compassion and humor. I am dedicated to this work and committed to assisting you in your healing and growth journey.

Trauma Work for Individuals Utilizing Evidence-Based Practices 

Traumatic experiences have significant effects on our brains but it’s important to remember - so does healing. When you think about your trauma you may feel hopeless and lost but I am here to guide you to the realization that healing and moving forward is possible. I will utilize evidence-based practices that have been shown to be successful in treating trauma for children, adolescents, and adults such as EMDR (Eye Movement Desensitization and Reprocessing). I will incorporate Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), as well as, expressive arts and mindfulness activities to tailor the treatment to meet your specific needs. 

Now is the time to address your past experiences and move into a different future. You are not alone! 

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Individual Therapy 

Individual therapy offers a wonderful opportunity to have time and care dedicated to you!  In individual therapy, we will meet and talk with one another, discussing your concerns, your strengths, generating insight into your patterns, and creating strategies together that you can implement to create the changes you want in your life. 

Therapy should make you feel understood, supported, and empowered to improve your life. Therapy offers compassionate support in a different way than our friendships or other relationships do. Therapy offers expert recommendations resulting from years of clinical experience and research aimed at treating symptoms. 

My style is affirming, compassionate, supportive, and warm.  

neurographic art

Specialties and Expertise

Top Specialties

  • Anxiety

  • Depression

  • Trauma and PTSD

Expertise

  • ADHD

  • Career Counseling

  • Chronic Illness

  • Codependency

  • Coping Skills

  • Education and Learning Disabilities

  • Elderly Person Disorders

  • Enneagram

  • Grief

  • Intellectual Disability

  • LGBTQ+

  • Life Coaching

  • Mood Disorders

  • Parenting

  • Relationship Issues

  • Self Esteem

  • Spirituality

  • Stress

  • Thinking Disorders

  • Women's Issues

Types of Therapy

Client Focus

AGE

  • Preteen

  • Teen

  • Adults

  • Elders (65+) 

Communities

  • Bisexual Allied

  • Blind Allied

  • Cancer

  • Deaf Allied

  • Gay Allied

  • Immuno-disorders

  • Lesbian Allied

  • Little Person Allied

  • Non-Binary Allied

  • Single Mother

  • Transgender Allied

  • Veterans 

I am fluent in

  • American Sign Language (ASL)

Fees

  • Individual Sessions $130

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

  • Insurance companies will be billed directly.

Insurances Accepted

  • Aetna

  • Blue Care Network

  • Blue Cross

  • Blue Shield

  • BlueCross and BlueShield

  • Cigna and Evernorth

  • McLaren

  • Medicaid

  • Medicare

  • Michigan Education Special Services Association

  • Oscar Health

  • Oxford

  • Priority Health

  • UnitedHealthcare UHC | UBH