The HeART of Healing: Fostering Mental Wellness Through Creativity
Cancer affects more than just the body—it takes a toll on emotional, mental, and spiritual well-being. For patients undergoing treatment or recovery, the challenges of fear, isolation, and stress can feel overwhelming. That’s why initiatives like "The HeART of Healing" and "Beading Cancer Together," hosted at the Genesys Hurley Cancer Institute in Flint, MI, play such a critical role in providing holistic support for patients.
These 10-week, free in-person classes, facilitated by Teresa at Silver Lake Counseling, offer participants a safe, welcoming space to express themselves and connect with others through art. Whether through the meditative act of beading or the cathartic process of creating art, these programs help improve emotional resilience and provide mental clarity during difficult times.
Why Creative Activities Matter for Mental Health
Research consistently highlights the mental health benefits of creative expression. According to studies published by the American Art Therapy Association, art-based activities like painting or crafting can:
Reduce Stress: Engaging in art encourages relaxation by lowering cortisol levels, the body's primary stress hormone.
Improve Mood: Creating something tangible fosters a sense of accomplishment, boosting confidence and emotional well-being.
Enhance Focus: Art projects encourage mindfulness, helping participants focus on the present moment rather than worries about the future.
Promote Social Connection: Collaborative classes like these offer an opportunity to build friendships with others who share similar experiences, combating feelings of isolation.
For individuals navigating cancer treatment and recovery, these benefits are transformative. Beading and art classes not only keep the hands busy but also create a calming outlet for overwhelming emotions like fear, anger, or sadness.
About the Events
1. Beading Cancer Together
When: Tuesdays at 12–1 pm, starting January 21, 2025
What to Expect: This class focuses on making jewelry in a relaxed, supportive environment. Beading is a simple, joyful way to channel emotions while improving memory and fine motor skills.
2. The HeART of Healing
When: Tuesdays at 11 am–12 pm, starting January 21, 2025
What to Expect: Explore the restorative power of art in this welcoming, no-judgment space. Supplies are provided, and no prior artistic experience is necessary.
Why These Events Matter
Programs like these make it clear that mental wellness is just as important as physical healing. By offering free, accessible opportunities for creative expression, the Genesys Hurley Cancer Institute is helping individuals feel seen, supported, and empowered during one of the most difficult chapters of their lives.
Join Us
Both events will take place at the Genesys Hurley Cancer Institute, located at 302 Kensington Avenue, Flint, MI. Whether you or a loved one is affected by cancer, these programs provide a pathway toward emotional healing and resilience.
Together, we can create a community where no one has to face their journey alone.
